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Programs: CrossFit + Row, CrossFit WOD

Programs: Free Intro

*Drop-in with T-Shirt

Limit: 1 Sessions

Programs: CrossFit + Row, CrossFit WOD

This is a 1-week membership for people that will drop in a lot!

Limit: 7 Sessions

Programs: CrossFit WOD

10 Visit Punch Card

Limit: 10 Sessions

Programs: CrossFit + Row, CrossFit WOD, Olympic Weight Lifting, Open Gym

CrossFit On-Ramp Program

Limit: 6 Sessions

Programs: CrossFit On Ramp

Hand Stand Walking Seminar

This is a 1 hour+ seminar on the strict pull up and progressions. The seminar is provided by Danielle Ivie. Danielle is a former U of Arizona gymnast, and a trained physical therapist.

Limit: 1 Sessions

Programs: Seminars

Inbody Body Composition Scan

Limit: 1 Sessions

Programs: INBODY Body Composition Analysis

Limit: 40 Sessions

Programs: St. Louis Youth Fitness